The SRC and NTHP Processes are new , and taught at An Extraordinary Life.
In the alternate handwriting of these processes, we are often presented with deep & profound wisdom for our selves. Wisdom that keeps us grounded and connected to the truth within us. A reminder that we have within us whatever we need at any given time. Once we have the process under our belt, it is as if we carry a tool kit of wisdom around all the time to help us handle any situation life throws at us.
Sometimes the writing is intimately personal and sometimes it is broad and sweeping – asking to be shared. Dane and I often share our writing with each other and the other day he shared a bit of wisdom from his left hand with me… and I thought I might share with you. Perhaps it will help you stay “connected” too.
Dane posed a question that pertained to staying joyful and connected to self during his busy working day.
His Left (non-dominant) hand replied…
“If what you are doing is flowing smoothly it is good and right – continue… enjoy. But as soon as what you are doing is not flowing smoothly… Stop – Reconnect – Follow the guidance until things do not flow smoothly anymore… Stop – Reconnect – Follow the guidance until things do not flow smoothly anymore… Stop – Reconnect – Follow the guidance until things do not flow smoothly anymore… Stop… Recon..”
(You get the idea!).
Yes, Dane has been following through. He takes short meditation breaks during his working day whenever he feels a project is not coming together with ease, he just stops and reconnects and finds his centre. Sometimes he writes, sometimes not. As an observer, I find it fascinating that he seems to be accomplishing more by taking more breaks! I think I will try this myself.
Remember – it puts us in the state of flow and we experience Effortless Effort.